bcmom's kitchen

bcmom's kitchen

Wednesday, February 22, 2012

Antioxidants - Follow-up

I posted a list of antioxidant-rich foods a few weeks ago.  I saw this image on Pinterest tonight, and I thought the pictures and additional information here would be a nice follow-up.  The list isn't exactly the same, but there's some good information about each of the foods listed here and why they're good for us.  I like that coffee is on this list!  I love my morning coffee...

Cranberries are really high on my list, too... and broccoli, and strawberries, and peaches, and...  The more healthy choices we have, the more likely we'll all find something we like that is also good for us!

Did anybody notice anything unusual about any of the pictures? (Click the graphic to view full-size)

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